Whereas the worlds of sports activities and fitness are intertwined, it was not until the 1970s that in style culture was ready to just accept fitness as eagerly as it had accepted sports activities. Now, I am not the person to bang on about how we should be, actually I have been guilty of all the above personally – and shock horror, sometimes nonetheless even do with a studied degree of consciousness. I know first hand how checking our e-mails first thing within the morning, just after opening our eyes has change into something of the norm. I worked in finance for 14 years and ignored my decrease back ache, my stress levels always overwhelming me, and at one point on a secondment in Asia; finding myself amongst the remainder of my colleagues after a protracted day watching our three flashing screens, observing market fluctuations in an array of pink … Read More
